Episode Synopsis "The importance of children's fitness and youth physical development with Nikafit"

Host Jack chats with Coach Brian about his experience working with kids.Teaching them to move, coaching them in fitness and developing their physical abilities. Nikafit has a plan to give children access and help start or enhance them at a young age learning the fundamentals of movement. To find out more about Nikafit Studios check out the website by clicking the link belowhttps://www.nikafitstudios.ie/or to check out our social media https://www.instagram.com/nikafitstudios/?hl=en

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