Listen "Bread, balance and bonding over baked goods with Patrick Ryan of The Firehouse Bakery"
Episode Synopsis
Patrick Ryan is a member of Nikafit Studios and owner of The Firehouse Bakery in county Wicklow. Patrick talks about his passion of baking bread and running his own business. Jack and Patrick chat about work/life balance and bond over baked goods.Check out Patrick's Sourdough Tutorial on youtube via the link belowhttps://m.youtube.com/watch?v=2FVfJTGpXnU&feature=youtu.beTo view his website http://www.firehouse.ie and to check him out on social media follow @firehousebread
More episodes of the podcast The Nikafit Podcast
Nikafit 6 week challenge
17/09/2021
Training Smart with Coach Jack
10/09/2021
The Macro Low-down Part 2: Carbs & Fats
03/09/2021
The Macro Low-down Part 1: Protein
27/08/2021
The Positive Habit with Fiona Brennan
20/08/2021
Coaches Chat with Jack and Katy
13/08/2021
Member Spotlight - Garth's Journey
06/08/2021
Member Spotlight - Rob Evans
30/07/2021
Change is possible - with Brian Pennie
23/07/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.