Today we have Garth Devlin on the podcast. Garth has been a member with Nikafit Studios for nearly 1 year and has already made such huge progress with a weight-loss of 24kg.Katy, Jack and Garth talk about the journey of training and make note that behind such a huge weight-loss there is so much more that has transformed during that time.For more information on Nikafit Studios https://www.nikafitstudios.ie/and our community check us out on social media via the links belowhttps://www.instagram.com/nikafitstudios/?hl=enhttps://www.facebook.com/NikafitStudios

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