Listen "Nikafit 6 week challenge"
Episode Synopsis
in todays episode Coach and co-owner Katy explains how our 6 week challenge will be running and talks about how we have opened it up to non-members too.This challenge will be helping to raise money for Crumlin Children's Hospital.For more information and if you would like to join this challenge to help with some extra motivation to help you achieve your health and fitness goals click the link below for our websitehttps://www.nikafitstudios.ie/
More episodes of the podcast The Nikafit Podcast
Training Smart with Coach Jack
10/09/2021
The Macro Low-down Part 2: Carbs & Fats
03/09/2021
The Macro Low-down Part 1: Protein
27/08/2021
The Positive Habit with Fiona Brennan
20/08/2021
Coaches Chat with Jack and Katy
13/08/2021
Member Spotlight - Garth's Journey
06/08/2021
Member Spotlight - Rob Evans
30/07/2021
Change is possible - with Brian Pennie
23/07/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.