Episode Synopsis "Overcoming Adversity - Terri's journey with Crohn's Disease"

Terri Brannigan is a member of Nikafit Studios and currently lives a very healthy and active lifestyle but this hasn't always been the way for Terri. She shares her story with us and the challenges she has had to overcome with crohn's disease. Terri's attitude to life and her determination is inspiring. Her story is one that so many can benefit from in regards to not letting adversity prevent you from achieving your goals and living your life in the way that you want to.

Listen "Overcoming Adversity - Terri's journey with Crohn's Disease"

More episodes of the podcast The Nikafit Podcast

• Nikafit 6 week challenge
• Training Smart with Coach Jack
• The Macro Low-down Part 2: Carbs & Fats
• The Macro Low-down Part 1: Protein
• The Positive Habit with Fiona Brennan
• Coaches Chat with Jack and Katy
• Member Spotlight - Garth's Journey
• Member Spotlight - Rob Evans
• Change is possible - with Brian Pennie
• Strength Series - The 5 Rocks of Nikafit - Deadlifts, Squats, Push-ups, Chin-ups & TGU's
• Being positive, having fun in life and inspiring each other with Joey Von Meding
• Member Spotlight - Nathan's Journey
• Pregnancy, kids & running a business with Roberta Von Meding of Mums & Tots Magazine
• Nikafit Online Coaching
• Welcome back to the gym!
• The Oxygen Advantage and how nasal breathing can improve your life with Patrick McKeown
• Bread, balance and bonding over baked goods with Patrick Ryan of The Firehouse Bakery
• Overcoming Adversity - Terri's journey with Crohn's Disease
• Niall Mullen - Building a Fitness Business
• Mel McDermott of GalzGoneWild - Hiking & connecting with nature
• Overcoming Adversity - Niamh's battle with cancer and her journey of recovery
• How to sleep well with Dr. Neil Stanley
• Shifting your mindset, not pressing the F**K it button and living a balanced life with Paul Dermody
• Training 101 - Part 3 Benefits of a well designed training programme and how to get the most out of training at home
• Training 101 - Part 2 The benefits of resistance training and how it helps with weight loss
• Training 101- Part 1 Strength Training “The journey is entirely your own”
• Restoring Hormonal Imbalance and Female Specific Nutrition with Dr. Michelle Hone
• Nutrition 101 with Katy Tanham Part Two - Accountability Coaching and Understanding Diets
• Nutrition 101 with Katy Tanham Part One - Understanding calories and macros
• The importance of children's fitness and youth physical development with Nikafit
• Girls Talk: Accountability coaching, weight training and the menstrual cycle
• Two Gyms and Two Kids Later
• Backstreet Boys for Life
• Meat and Two Veg