Episode Synopsis "Starvation mode and what its ACTUALLY doing to your weight. Please listen to this episode"

In this episode Zayb discusses the common question of “I’m not losing weight anymore and I think I’m in starvation mode, what do I do?” If this is you, you’ll want to listen to this episode! As always, if we brought you any value by listening to this, we would love a review and a comment! If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk Lose weight with us online and join our Asian Fitness Zone all for £14.99 per month. Too good to be true? Then read all About it: https://www.zatraining.co.uk/members/

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