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Listen "Ramadan! What to eat, whether you should exercise and everything you need to know to keep fit!"
Episode Synopsis
In this episode Zayb talks Ramadan! What should you eat? How do calories work? Is it possible to lose weight or gain weight easily during Ramadan? We also cover exercise and whether you should during this month. This is an episode you do NOT want to miss!
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If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below:
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In God we trust