In this podcast, Zayb discusses the problems women face during pregnancy and what they should do to lose the baby weight. Post-pregnancy is a very stressful time for most women, so listen into this episode as we explain everything you need to know to lose that weight and get back to your pre-baby weight!




As always, if we brought you any value by listening to this, we would love a review and a comment!




If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below:






Instagram - https://www.instagram.com/z.a_training/





Facebook - https://m.facebook.com/Z.ATraining/






Website - www.zatraining.co.uk
[email protected]

Ver todos los episodios