Keto - what does it do? Can you use it for quicker weight loss? I’ll explain it all!

14/08/2019 13 min Episodio 15
Keto - what does it do? Can you use it for quicker weight loss? I’ll explain it all!

Listen "Keto - what does it do? Can you use it for quicker weight loss? I’ll explain it all!"

Episode Synopsis


In this episode, Zayb talks about keto and the reason why people try this dietary trend. If you are someone who has tried it before, with success or failure or someone who wants to know more about it - then listen in as he breaks it down very simply for you. This one is not to be missed!




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