Episode Synopsis "COVID-19 - is it making things difficult for you? Can you still stay on track with your weight loss?"

In this episode Zayb explains everything you need to know about weight loss, especially now since everyone is at home more. Are you currently Struggling with motivation? Or maybe you think weight loss can’t be achieved now that your gym is closed? Have a listen as this episode will make your life easier. If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk Lose weight with us online and join our growing member site all for £9.99 per month. Too good to be true? Then read all About it: https://www.zatraining.co.uk/members/

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