Episode Synopsis "#1: Welcome to the Coach's Blog"

Welcome to the Coach's Blog powered by Drew Dillman Coaching. In this introductory blog I'll be explaining a few of the reasons for starting the blog in the first place. The 3 main reasons are for my athletes, for everyone and for clarity. It is my goal as a coach to help athletes accomplish their goals and one of the ways I intend to do that is by offering helpful advice pertaining to racing and training through this blog. I want this helpful information to be convenient and fun for my athletes.

Listen "#1: Welcome to the Coach's Blog"

More episodes of the podcast The Coach's Blog

• #6: Running
• #5: Coach Athlete Relationship
• #4: Race Day Routine
• #3: Some TrainingPeaks Changes
• #2: Pain Tolerance
• #1: Welcome to the Coach's Blog
• #17: Productivity
• #16: Mission & Vision
• #15: Balancing Your Energy Sources
• #14: Appetite Management
• #13: Diet Quality
• #12: Racing Weight
• #11: Whole-Heartedness
• #10: Plyometrics
• #9: Gym Part 2
• #8: Gym Part 1
• #7: Peaking