Episode Synopsis "#3: Some TrainingPeaks Changes"

In this edition of the Coach's Blog I'll walk you through some of details and methods I prefer within TrainingPeaks. This includes my preferred method of calculation power zones. I'll talk about why I use Power ranges, rather than a set number. I'll even give you some tips on setting up your bike computer screens so you can have all the right data during your workouts. 

Listen "#3: Some TrainingPeaks Changes"

More episodes of the podcast The Coach's Blog

• #6: Running
• #5: Coach Athlete Relationship
• #4: Race Day Routine
• #3: Some TrainingPeaks Changes
• #2: Pain Tolerance
• #1: Welcome to the Coach's Blog
• #17: Productivity
• #16: Mission & Vision
• #15: Balancing Your Energy Sources
• #14: Appetite Management
• #13: Diet Quality
• #12: Racing Weight
• #11: Whole-Heartedness
• #10: Plyometrics
• #9: Gym Part 2
• #8: Gym Part 1
• #7: Peaking