Episode Synopsis "#17: Productivity"
In this episode of the Coach's Blog I'll talk about productivity and efficiency. Where effectiveness is all about having the right goals and priorities, efficiency is all about the best method of accomplishing those goals. I'll introduce you to a few of the systems you can implement to help stay focused and efficient as you strive after goals. These include a weekly schedule, daily workflow and lists. To see the images associated with this episode you can check out the full blog here or use the links below. My Weekly Schedule My Daily Workflow My Lists
Listen "#17: Productivity"
More episodes of the podcast The Coach's Blog
- #6: Running
- #5: Coach Athlete Relationship
- #4: Race Day Routine
- #3: Some TrainingPeaks Changes
- #2: Pain Tolerance
- #1: Welcome to the Coach's Blog
- #17: Productivity
- #16: Mission & Vision
- #15: Balancing Your Energy Sources
- #14: Appetite Management
- #13: Diet Quality
- #12: Racing Weight
- #11: Whole-Heartedness
- #10: Plyometrics
- #9: Gym Part 2
- #8: Gym Part 1
- #7: Peaking