Episode Synopsis "#6: Running"

In this edition of the Coach's Blog I'll explain why I think running can be good for cycling, some of the rights and wrongs for running and how to balance both running and cycling at the same time. I also reveal my favorite movie of all-time at the end. Hint: It's a famous running movie from the 80's. 

Listen "#6: Running"

More episodes of the podcast The Coach's Blog

• #6: Running
• #5: Coach Athlete Relationship
• #4: Race Day Routine
• #3: Some TrainingPeaks Changes
• #2: Pain Tolerance
• #1: Welcome to the Coach's Blog
• #17: Productivity
• #16: Mission & Vision
• #15: Balancing Your Energy Sources
• #14: Appetite Management
• #13: Diet Quality
• #12: Racing Weight
• #11: Whole-Heartedness
• #10: Plyometrics
• #9: Gym Part 2
• #8: Gym Part 1
• #7: Peaking