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Listen "#6: Running"
Episode Synopsis
In this edition of the Coach's Blog I'll explain why I think running can be good for cycling, some of the rights and wrongs for running and how to balance both running and cycling at the same time. I also reveal my favorite movie of all-time at the end. Hint: It's a famous running movie from the 80's.
More episodes of the podcast The Coach's Blog
#5: Coach Athlete Relationship
23/04/2020
#4: Race Day Routine
22/04/2020
#3: Some TrainingPeaks Changes
22/04/2020
#2: Pain Tolerance
21/04/2020
#1: Welcome to the Coach's Blog
21/04/2020
#17: Productivity
08/04/2020
#16: Mission & Vision
06/04/2020
#15: Balancing Your Energy Sources
06/04/2020
#14: Appetite Management
03/04/2020
#13: Diet Quality
03/04/2020
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