Episode Synopsis "Episode 16 - Preparing for a Photoshoot"

Have you ever considered getting a photoshoot done?  I don't mean the family photoshoot where you drag the kids along and your hubby rolls his eyes - I'm talking about a special photoshoot just for you, where you get your hair and makeup done and be treated like a million bucks for the day. I've been a portrait photographer for around ten years now and have specialised in both newborn and boudoir photography (babies and babes!)  While I'm taking a break from the photography industry right now, It'll always be a passion of mine.  You don't have to book a boudoir shoot (which is intimate or lingerie portrait photography), but perhaps you're just after a portrait session or even a fitness session. It is so empowering!  You'll start seeing yourself in a whole new way.  You could book a shoot to celebrate a milestone like a birthday or anniversary, to celebrate reaching a certain goal, or just because you're freaking awesome and want to celebrate yourself!

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• Episode 17 - Finding and online coach and taking food
• Episode 16 - Preparing for a Photoshoot
• Episode 15 - Using Nutrition to reduce Osteoporosis risk
• Episode 14 - Motivation
• Episode 13 - Her Roar with Alicia Fistonich
• Episode 12 - CBF Clothing with Tracy Taylor
• Episode 11 - Body Image and Scale weight
• Episode 10 - Pelvic Floor Health with Fiona Grouber
• Episode 9 - Online Safety at home with the Cyber Safety Tech Mum
• Episode 8 - Mel Newton - Maxines Challenge, Powerlifting and juggling work, life, family and fitness
• Episode 7 - My fitness journey (so far)
• Episode 6 - Metabolism 101 with Jono Steedman
• Episode 5 - Staying sane in a chaotic world
• Episode 4 - Jodie Marquardt: 50kg down and bodybuilding competition ready
• Episode 3 Hilde Brunnbauer - Getting back into fitness and facing health challenges
• Episode 2 - Sleep
• Episode 1 - Who and Why?