Episode Synopsis "Episode 8 - Mel Newton - Maxines Challenge, Powerlifting and juggling work, life, family and fitness"

Mel Newton is one of the People's Choice winners of the Maxine's Challenge from 2020.   The challenge reignited her love of fitness and strength training and she has also found passion for powerlifting.   Mel chatted with me about how and why she finds time for her workouts amongst being a mum to 3, wife and NICU nurse.

Listen "Episode 8 - Mel Newton - Maxines Challenge, Powerlifting and juggling work, life, family and fitness"

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