Episode Synopsis "Episode 11 - Body Image and Scale weight"

What factors can influence your body image?   Do you think you have a positive body image yourself?   And how can the language we use impact on how our children's body image develops?   I take a look at all of these topics in this episode, as well as briefly touch upon scale weight and the factors that can influence that.

Listen "Episode 11 - Body Image and Scale weight"

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• Episode 15 - Using Nutrition to reduce Osteoporosis risk
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• Episode 12 - CBF Clothing with Tracy Taylor
• Episode 11 - Body Image and Scale weight
• Episode 10 - Pelvic Floor Health with Fiona Grouber
• Episode 9 - Online Safety at home with the Cyber Safety Tech Mum
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• Episode 7 - My fitness journey (so far)
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• Episode 3 Hilde Brunnbauer - Getting back into fitness and facing health challenges
• Episode 2 - Sleep
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