Episode 15 - Using Nutrition to reduce Osteoporosis risk

Episode 15 - Using Nutrition to reduce Osteoporosis risk

Fit, Fab and Fortysomething podcast

02/11/2021 8:00PM

Episode Synopsis "Episode 15 - Using Nutrition to reduce Osteoporosis risk"

Osteoporosis is one of those diseases that we can often prevent with good nutrition. I wrote my final assignment of my Nutrition certification on this and I wanted to share with you some of my findings.

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