Episode Synopsis "Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ"

In this podcast we cover our third blog post on how the BJJ athlete can continue to train while his or her gym may be currently closed.  We cover: Tempo Isometrics Different ways to use tools and implements at home The blog post:https://www.franzfitness.com/news/2020/3/26/blog-post-3-why-quarantine-isnt-then-end-of-the-world-for-someone-who-trains-bjj Our website: https://www.franzfitness.com/

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