Episode Synopsis "Timing Physical Preparation for the EMS Provider"

In this podcast we go over how to capitalize on certain training windows for the EMS Provider.  We talk about a few of the many differences between their line of work in comparison to Law Enforcement and how that impact some training needs. If you have any questions make sure to check out our website or our Instagram page to review our Pre Shift Prehab for EMS Providers

Listen "Timing Physical Preparation for the EMS Provider"

More episodes of the podcast Franz Fitness Podcast

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• Certifications
• Rebecca Freiburger
• 4 Considerations When Returning to Your Training
• EMS Week Deep Dive
• Timing Physical Preparation for the EMS Provider
• Timing Physical Preparation for the Law Enforcement Officer
• Deep Dive: Police Week
• Intervals, Jump Training and Plyometrics: Where to Start
• Nutrition: Recognizing the Needs of the Athlete/Client
• Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ
• The Silver Lining of the COVID Cloud of Doom
• Pilot