Episode Synopsis "Rebecca Freiburger"
In this episode Rebecca and I discuss lessons learned through coaching. We discuss: Staying fresh and mentally present for your sessions The importance of varying your communication strategies with different athletes Building rapport with athletes and helping them reach their own goals To find out more about Rebecca or to contact her with questions, you can find her at @freibs13 on Instagram.
Listen "Rebecca Freiburger"
More episodes of the podcast Franz Fitness Podcast
- Interview Questions
- Long Term Athletic Development (LTAD)
- Certifications
- Rebecca Freiburger
- 4 Considerations When Returning to Your Training
- EMS Week Deep Dive
- Timing Physical Preparation for the EMS Provider
- Timing Physical Preparation for the Law Enforcement Officer
- Deep Dive: Police Week
- Intervals, Jump Training and Plyometrics: Where to Start
- Nutrition: Recognizing the Needs of the Athlete/Client
- Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ
- The Silver Lining of the COVID Cloud of Doom
- Pilot