Episode Synopsis "The Silver Lining of the COVID Cloud of Doom"
Three things to keep in mind during your quarantine/stay at home order: You can workout at home Recovery for you mind and body is a necessity. Take pride in what you are preparing and eating. https://www.franzfitness.com/news/2020/3/25/blog-post-2-the-silver-lining-of-the-covid-cloud-of-doom For more information and resources, or if you have questions: https://www.franzfitness.com/
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