Episode Synopsis "4 Considerations When Returning to Your Training"

We cover our 8th Blog Post discussing 4 things you need to keep in mind as you return to training following your quarantine. Find more on our website.

Listen "4 Considerations When Returning to Your Training"

More episodes of the podcast Franz Fitness Podcast

• Interview Questions
• Long Term Athletic Development (LTAD)
• Certifications
• Rebecca Freiburger
• 4 Considerations When Returning to Your Training
• EMS Week Deep Dive
• Timing Physical Preparation for the EMS Provider
• Timing Physical Preparation for the Law Enforcement Officer
• Deep Dive: Police Week
• Intervals, Jump Training and Plyometrics: Where to Start
• Nutrition: Recognizing the Needs of the Athlete/Client
• Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ
• The Silver Lining of the COVID Cloud of Doom
• Pilot