Episode Synopsis "Timing Physical Preparation for the Law Enforcement Officer"

In this episode we cover our 7th Blog Post which gives the Law Enforcement Officer some programming considerations for before their shift, after their shift, or on their off days.  We paint in broad strokes as there are so many variables to consider and every officer's needs and goals are different, but if you have questions on more specific scenarios, we urge you to reach out to us at FranzFitness.com.

Listen "Timing Physical Preparation for the Law Enforcement Officer"

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• Deep Dive: Police Week
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