Episode Synopsis "EMS Week Deep Dive"

In this episode we cover our EMS Week content by going over each of the exercise from how to set up to why that drill matters.  If you haven't had a chance to check out our EMS Week content on Instagram make sure to check that out here or on our website. Let us know what questions you have or what you thought of our recommendations.

Listen "EMS Week Deep Dive"

More episodes of the podcast Franz Fitness Podcast

• Interview Questions
• Long Term Athletic Development (LTAD)
• Certifications
• Rebecca Freiburger
• 4 Considerations When Returning to Your Training
• EMS Week Deep Dive
• Timing Physical Preparation for the EMS Provider
• Timing Physical Preparation for the Law Enforcement Officer
• Deep Dive: Police Week
• Intervals, Jump Training and Plyometrics: Where to Start
• Nutrition: Recognizing the Needs of the Athlete/Client
• Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ
• The Silver Lining of the COVID Cloud of Doom
• Pilot