Episode Synopsis "Nutrition: Recognizing the Needs of the Athlete/Client"

In this episode we go over the steps you should take before changing your diet: Understand where you are. Understand what your goals are. Understand how it fits into your lifestyle. Take action. Blog Post: https://www.franzfitness.com/news/2020/4/2/blog-post-4-nutrition-recognizing-the-needs-of-the-athleteclient Website: https://www.franzfitness.com/

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