Episode Synopsis "Pilot"

This first podcast will cover our first blog post located at:   https://www.franzfitness.com/news/2020/3/23/blog-post-1-the-who-the-why-and-the-how .   The goal is to help you understand who we are, why we are qualified and the best choice for our demographic, and how we implement our training solutions.   For more information check out our website: https://www.franzfitness.com/

Listen "Pilot"

More episodes of the podcast Franz Fitness Podcast

• Interview Questions
• Long Term Athletic Development (LTAD)
• Certifications
• Rebecca Freiburger
• 4 Considerations When Returning to Your Training
• EMS Week Deep Dive
• Timing Physical Preparation for the EMS Provider
• Timing Physical Preparation for the Law Enforcement Officer
• Deep Dive: Police Week
• Intervals, Jump Training and Plyometrics: Where to Start
• Nutrition: Recognizing the Needs of the Athlete/Client
• Why Quarantine Isn’t The End of The World for Someone Who Trains BJJ
• The Silver Lining of the COVID Cloud of Doom
• Pilot