S2 Ep4 Dynamic Effort training: Upper body

05/09/2022 50 min Temporada 2 Episodio 4

Listen "S2 Ep4 Dynamic Effort training: Upper body "

Episode Synopsis

This episode is part 1 of the follow up the conjugate system I talked about in episode 3. I hope you will enjoy this and get an incite into how this programming works.