Episode Synopsis "S3 Ep 1 Guest Teddy Cox. Working with Matt Wenning, Conjugate and general populations"

This episode we have on guest Teddy Cox. Teddy is a Strength and conditioning coach based in Columbus Ohio. He spent 10 years working with Matt Wenning and currently operates Agoge Performance. You can find him on instagram @agoge.performance

Listen "S3 Ep 1 Guest Teddy Cox. Working with Matt Wenning, Conjugate and general populations"

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• S2 Ep4 Dynamic Effort training: Upper body
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• S2 Ep2 Motivation
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• Ep 15 -The Fatloss pyramid
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• Ep11 Diet Culture!?!?!?!
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• Introduction
• Ep 1 Picking Exercises to suit you