ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 6 Cardio?!"
Episode Synopsis
Here I talk about when & whereto start adding in cardio elements into your life.
More episodes of the podcast Strong Fit Long
Goal setting: Be the Boss
15/01/2024
S2 Ep4 Dynamic Effort training: Upper body
05/09/2022
S2 Ep3 Conjugate Vs Western periodisation
31/07/2022
S2 Ep2 Motivation
24/07/2022
S2 Ep 1 Why I am Leaving Powerlifting
25/06/2022
Ep 19 Meal Prep the right way
18/07/2021
Ep 18 Yo-Yo dieting
03/06/2021
In God we trust