Episode Synopsis "Ep 16 Powerlifting, getting into it and how it can help your life."

This episode covers what powerlifter is, how to get into it and how it can help you. I also speak about how lockdown 3 affected my mental health. Also grab your free stuff ——> https://bit.ly/2RRyqK5

Listen "Ep 16 Powerlifting, getting into it and how it can help your life."

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• Introduction
• Ep 1 Picking Exercises to suit you