RUNfit 365 Episode 1 Introduction to RUNfit 365 | Why Do You Run?

RUNfit 365 Podcast: Running | Marathon | Healthy Lifestyle
13/10/2014 22 min
RUNfit 365 Episode 1 Introduction to RUNfit 365 | Why Do You Run?

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Episode Synopsis

Check out our first RUNfit 365 podcast! In Episode 1 we discuss the story behind RUNfit 365 and share our vision for future podcasts including segments on "Why Do You Run?" and "Random Runner's World". In this episode I pull in my 5 year old daughter Alivia to discuss why she runs, she is hilarious. We also pilot the "Random Runner's World" concept, this was harder than we anticipated! Hope you enjoy our RUNfit 365 podcast!

More episodes of the podcast RUNfit 365 Podcast: Running | Marathon | Healthy Lifestyle

RUNfit 365 Episode 37 Running Etiquette and Lessons Learned from 2015 Track World Championship Women's 10K 26/08/2015
RUNfit 365 Episode 36 Time Management for Runner's: Tips and Tricks 11/08/2015
RUNfit 365 Episode 35 Frequently Asked Running Questions Version 1.0 28/07/2015
RUNfit 365 Episode 34 Running in the Rain and RUNfit 365 Crowdfund! 16/07/2015
RUNfit 365 Episode 33 Metabolism 101 and The EVERYTHING Running Store 30/06/2015
RUNfit 365 Episode 32 Heart Rate Training: Calculations, Zones, and Tips 16/06/2015
RUNfit 365 Episode 31 Summer Running: Tips for Staying Safe and Cool! 18/05/2015
RUNfit 365 Episode 30 Summer Running: Sweat Rates, Hydration, Sports Drinks and 10K Plans 11/05/2015
RUNfit 365 Episode 29 Race Prep Series 4 – Recovery: How to Recover After Your Big Race 05/05/2015
RUNfit 365 Episode 28 Race Prep Series 3 – Race Hydration, Nutrition and Pacing 26/04/2015
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