ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Ch. 11 - Health, Wellness, and Fitness Assessments"
Hey, everybody. Welcome to your chapter eleven review. In this episode, we’ll be looking at that all-important health, wellness, and fitness assessments and the relationship they have to your client’s goals and optimal health. Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/3riRYnr
Listen "Ch. 11 - Health, Wellness, and Fitness Assessments"
More episodes of the podcast NASM CPT Chapter Review
- Ch. 18 – Plyometric, or Reactive Training Concepts
- Ch. 13 – Integrated Training and the OPT Model
- Ch. 5 – The Nervous, Muscular, and Skeletal Systems
- Ch. 22 – Introduction to Exercise Modalities
- Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts
- Ch. 17 – Balance Training Concepts
- Ch. 16 – Core Training Concepts
- Ch. 14 – Flexibility Training Concepts
- Ch. 12 – Posture, Movement, and Performance Assessments
- Ch. 2 – The Personal Training Profession
- Ch. 21 - The Optimum Performance Training Model
- Ch. 10 - Supplementation
- Ch. 8 – Exercise Metabolism and Bioenergetics
- Ch. 7 – Human Movement Science
- Ch. 6 – The Cardiorespiratory, Endocrine, and Digestive Systems
- Ch. 1: The Modern State of Health and Fitness
- Ch. 4 - Intro to Behavior Coaching
- Ch. 3 – The Psychology of Exercise
- Ch. 11 - Health, Wellness, and Fitness Assessments
- Ch. 20 - Resistance Training Concepts
- Ch. 15 – Cardiorespiratory Fitness Training
- Ch. 9 – Nutrition
In God we trust