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Episode Synopsis "Ch. 4 - Intro to Behavior Coaching"
Hey, everybody. Welcome to your Chapter four review. In this episode, we’re going to talk about the strategies behind behavior coaching. And of course, we’ll cover the key learning points from the chapter. Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/3sTmp3J
Listen "Ch. 4 - Intro to Behavior Coaching"
More episodes of the podcast NASM CPT Chapter Review
- Ch. 18 – Plyometric, or Reactive Training Concepts
- Ch. 13 – Integrated Training and the OPT Model
- Ch. 5 – The Nervous, Muscular, and Skeletal Systems
- Ch. 22 – Introduction to Exercise Modalities
- Ch. 19 – SAQ - Speed, Agility, Quickness Training Concepts
- Ch. 17 – Balance Training Concepts
- Ch. 16 – Core Training Concepts
- Ch. 14 – Flexibility Training Concepts
- Ch. 12 – Posture, Movement, and Performance Assessments
- Ch. 2 – The Personal Training Profession
- Ch. 21 - The Optimum Performance Training Model
- Ch. 10 - Supplementation
- Ch. 8 – Exercise Metabolism and Bioenergetics
- Ch. 7 – Human Movement Science
- Ch. 6 – The Cardiorespiratory, Endocrine, and Digestive Systems
- Ch. 1: The Modern State of Health and Fitness
- Ch. 4 - Intro to Behavior Coaching
- Ch. 3 – The Psychology of Exercise
- Ch. 11 - Health, Wellness, and Fitness Assessments
- Ch. 20 - Resistance Training Concepts
- Ch. 15 – Cardiorespiratory Fitness Training
- Ch. 9 – Nutrition
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