Hypertrophy - The key to gaining size in the gym.

Hypertrophy - The key to gaining size in the gym.

Fitness Today

06/05/2020 8:21AM

Episode Synopsis "Hypertrophy - The key to gaining size in the gym. "

In this episode I go over some techniques you can use to achieve hypertrophy in the gym during your workout. This is vital knowledge in order to successful in your fitness or bodybuilding journey. Hypertrophy is the key to gaining size.

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