3 Tips to incorporate into your workout for a well-rounded chest

3 Tips to incorporate into your workout for a well-rounded chest

Fitness Today

22/05/2020 12:29AM

Episode Synopsis "3 Tips to incorporate into your workout for a well-rounded chest "

I talk about exercises you can use to target your upper and your lower chest muscles, as well as your inner chest. Incorporate 1 incline, 1 decline, and 1 flies movement on top of your flat bench to have a well ground pec development

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