Fitness Journey (lessons learned, and the positive the negative effects it had on my life

26/05/2020 2 min Temporada 1 Episodio 4

Listen "Fitness Journey (lessons learned, and the positive the negative effects it had on my life "

Episode Synopsis

In this podcast. I talk about my 11 year fitness journey. The diet and the workout programs i experiments with, the lessons I have learned along the way and how it positively and negatively impacted my life.