ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Runners Need Strength Too"
Episode Synopsis
People see distance runners as athletes who only need to have a great amount of endurance. Well, there is more than just countless miles that make up a solid runner. Take a listen and see if you might need to improve your training program.
More episodes of the podcast Treign Athletics
Carbs- Not All Are Evil. Get To Know Them.
19/09/2016
Diet 101- Creating Better Eating Habits
05/09/2016
Abs Vs Core
20/05/2016
Basic Nutrition
20/05/2016
Gym Etiqutte
20/05/2016
New Series- Peer Review
15/04/2016
Training While Sick
15/04/2016
Goal Setting
15/04/2016
Introductions
15/04/2016
Scap Engagement
15/04/2016
In God we trust