Episode Synopsis "Gym Etiqutte"

One conversation we had was on a big missing piece from gym goers...etiquette. Simple rules guys. Just be a good person.

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More episodes of the podcast Treign Athletics

• Carbs- Not All Are Evil. Get To Know Them.
• Diet 101- Creating Better Eating Habits
• Abs Vs Core
• Basic Nutrition
• Gym Etiqutte
• New Series- Peer Review
• Runners Need Strength Too
• Training While Sick
• Goal Setting
• Introductions
• Scap Engagement