Episode Synopsis "New Series- Peer Review"

ANNOUNCEMENT TIME! We will be launching a new series that covers a review of popular magazine articles as well as scholarly journal articles as they relate to health and fitness.

Listen "New Series- Peer Review"

More episodes of the podcast Treign Athletics

• Carbs- Not All Are Evil. Get To Know Them.
• Diet 101- Creating Better Eating Habits
• Abs Vs Core
• Basic Nutrition
• Gym Etiqutte
• New Series- Peer Review
• Runners Need Strength Too
• Training While Sick
• Goal Setting
• Introductions
• Scap Engagement