Thrive in Five

Por: Breanne Queen
Your #1 spot for FREE 5-minute guided Breathwork experiences. Join Breanne, as she guides you through 5-minute Breathwork sessions to get you from surviving to thriving.

Breathwork is a powerful tool to help us connect into our bodies. Through consciously breathing we can rewire our nervous system, release stress, heal anxiety, invite in more ease, and become our next best version of ourselves.

This is a space for you to land and connect in.

*Disclaimer: Please check with a physician before participating, Breathwork is not for everyone. It is not recommended during pregnancy*
25 episodios disponibles

Latest episodes of the podcast Thrive in Five

#25 Be Free 01/09/2023
#24 Shift 18/08/2023
#23 Align 04/08/2023
#22 Enjoy 21/07/2023
#21 Soften 07/07/2023
#20 Breathing Presence 23/06/2023
#19 Be Here 09/06/2023
#18 Let Gooooo 26/05/2023
#17 What do you need? 12/05/2023
#16 Ease 28/04/2023
#15 Ground 14/04/2023
#14 Allow 31/03/2023
#13 Reconnect 17/03/2023
#12 REST 03/03/2023
#11 Bedtime Flow 17/02/2023
#10 Bedtime Release 03/02/2023
#8 Morning Cleanse 06/01/2023
#7 Energize 25/11/2022
#6 Breath + Shake 18/11/2022
#5 Awaken 28/10/2022
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