ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#17 What do you need?"
Episode Synopsis
In this 5-minute breathwork experience, we are using our breath to clear out and receive insight into what we need.
We are using breaths in through the nose and out through the mouth, increasing intensity as we go and a top hold at the end.Want more Breathwork? Join Club Breathwork, breathe with me LIVE, & get access to Breathwork every day of the week!
https://clubbreathwork.breannequeen.com/Follow me on social:
@thebreathingqueen
Check out my website to learn more
www.breannequeen.com
*Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*
We are using breaths in through the nose and out through the mouth, increasing intensity as we go and a top hold at the end.Want more Breathwork? Join Club Breathwork, breathe with me LIVE, & get access to Breathwork every day of the week!
https://clubbreathwork.breannequeen.com/Follow me on social:
@thebreathingqueen
Check out my website to learn more
www.breannequeen.com
*Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*
More episodes of the podcast Thrive in Five
#25 Be Free
01/09/2023
#24 Shift
18/08/2023
#23 Align
04/08/2023
#22 Enjoy
21/07/2023
#21 Soften
07/07/2023
#20 Breathing Presence
23/06/2023
#19 Be Here
09/06/2023
#18 Let Gooooo
26/05/2023
#16 Ease
28/04/2023
#15 Ground
14/04/2023
In God we trust