#16 Ease

28/04/2023 7 min Episodio 16

Listen "#16 Ease "

Episode Synopsis

In this 5-minute breathwork experience, we are using our breath to feel at ease.
Clearing out any anxiety, stress, chaos, or overwhelm and creating space in the body and mind for ease.
Want more Breathwork? Join Club Breathwork, breathe with me LIVE & get access to Breathwork every day of the week!
https://clubbreathwork.breannequeen.com/Follow me on social:
@thebreathingqueen
Check out my website to learn more
www.breannequeen.com
*Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*

More episodes of the podcast Thrive in Five

#25 Be Free 01/09/2023
#24 Shift 18/08/2023
#23 Align 04/08/2023
#22 Enjoy 21/07/2023
#21 Soften 07/07/2023
#19 Be Here 09/06/2023
#18 Let Gooooo 26/05/2023
#15 Ground 14/04/2023