#22 Enjoy

21/07/2023 7 min Episodio 22

Listen "#22 Enjoy"

Episode Synopsis

In this 5-minute Breathwork experience, you get to enjoy!
Take this session as an opportunity to tap into JOY. Allow yourself to breath and move in ways that fill you up. Bring a smile to your face and feel how awesome it is to get to breathe, to get to move, to get to be right where you are. There is always so much to enjoy and this experience is here to remind you!
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*Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*

More episodes of the podcast Thrive in Five

#25 Be Free 01/09/2023
#24 Shift 18/08/2023
#23 Align 04/08/2023
#21 Soften 07/07/2023
#19 Be Here 09/06/2023
#18 Let Gooooo 26/05/2023
#16 Ease 28/04/2023
#15 Ground 14/04/2023