Swimming with Polar Bears Podcast

Swimming with Polar Bears Podcast

Por: Coach Cliff Murray
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.   Visit www.nlscak.coach for more.
274 episodios disponibles

Latest episodes of the podcast Swimming with Polar Bears Podcast

Swimcast No. 362 | The 25's Set | USRPT 16/10/2024
Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking 15/10/2024
Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power 09/10/2024
Swimcast No 359 | Aerobic Maintenance | Sprint Kick 08/10/2024
Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick 07/10/2024
Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee 06/10/2024
Swimcast No 356 | Pete & Repeat | Turn Time | Short Axis 03/10/2024
Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo 02/10/2024
Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery 01/10/2024
Swimcast No. 353 | Post Meet Technique | Turn Time | Do The Work 30/09/2024
Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep 26/09/2024
Swimcast No. 350 | Spirit Week - Floaty Day | Silver & Bronze | VO2Max 25/09/2024
Swimcast No. 349 | Twin Day | Swim Meet Prep | Bronze & Silver | Legs, Legs, Legs 24/09/2024
Swimcast No. 348 | Swim Meet Cometh | Gold, Silver, and Bronze | Intermittent Speed 23/09/2024
Swimcast No. 347 | Antisocial & Breakneck 19/09/2024
Swimcast No. 346 | Finish Your Races with Speed & Guts 18/09/2024
Swimcast #345 | Fall Equinox Invite | Descending Times | UDK's 17/09/2024
Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis 16/09/2024
Swimcast No, 343 | Antisocial Swim | Propeller Fly | Core Buster 15/09/2024
Swimcast No. 342 | Swimposium Saturday | Swim Clinic | Parent Education 13/09/2024
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