Have you ever felt the urge to hide, hold yourself back, or make yourself smaller—because deep down, being truly seen feels terrifying?In this episode, we explore the fear of being seen—where it comes from, why so many of us carry it, and how it silently impacts the way we show up in relationships, career, and life. We’ll talk about the protective layers your subconscious creates, why vulnerability feels unsafe, and how to gently begin dismantling those fears so you can step into your authentic self with confidence.If you’ve ever dimmed your light to avoid judgement, rejection, or criticism, this conversation will help you start shifting from hiding to shining.You deserve to be seen—not for who you think you should be, but for who you truly are.Work with Nat Lynn directly — for a personalised 1:1 online appointment, visit www.natlynn.com.au to book individual sessions or tailored programs.

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