Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee

Swimming with Polar Bears Podcast
06/10/2024 2 min Temporada 4 Episodio 357
Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee

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Episode Synopsis

https://youtu.be/fNxFCBTEn2IAlthough it seems early, some of our local HS programs have begun their taper for Regions and State.  We will supplement that taper with some aerobic maintenance and a bit of speed.  #swimming #bungeeswimming #aerobicmaintenance #aerobicswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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