Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis

Swimming with Polar Bears Podcast
16/09/2024 2 min Temporada 4 Episodio 344
Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis

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Episode Synopsis

https://youtu.be/OtsVH3-MGIARemember to register for the Fall Equinox Invite, we have some sprint kick sandwiched by some Free with Snorkel and fins.  The last part of practice has some short axis work with technique work and sprint kick on our Breaststroke.  #swimming #swimtechnique #breaststroke #sprintkickVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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