Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery

Swimming with Polar Bears Podcast
01/10/2024 4 min Temporada 4 Episodio 354
Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery

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Episode Synopsis

https://youtu.be/NruYsKhw8ecToday is more recovery and technique work.  We just completed our first competition of the season, so we are going to spend some time working on our "problem" areas.  Turns and Long Axis technique will be today foci.  #swimming #swimmingtechnique #turnsVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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