Swimcast No. 348 | Swim Meet Cometh | Gold, Silver, and Bronze | Intermittent Speed

Swimming with Polar Bears Podcast
23/09/2024 4 min Episodio 348
Swimcast No. 348 | Swim Meet Cometh | Gold, Silver, and Bronze | Intermittent Speed

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Episode Synopsis

https://youtu.be/3bYanCyVEU8It is a bit of a "moving Monday" with a swim meet coming up on Saturday.  We are working some aerobic maintenance in all training groups with an eye toward racing this weekend.    #swimming #swimmeet #aerobicmaintenance #intermittentsprintingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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